Posts Tagged ‘Easier’

Disabled: Disability made easier in 22 steps

Posted in Chair Lift For Stairs on January 23rd, 2010 by Admin – Be the first to comment

Chair Lift

Disability made easier

22 Tips on how to do it

After years of experience I can still never say that I have arrived and know everything about disability or how to cope with or combat it. One thing I have learnt is that disabilities vary vastly from person to person, even if diagnosed with the same disease, disability or condition (we won’t pursue the other synonyms in this article. That is an article on its own.)

I was once told by a very wise doctor that the reason for my sudden and unexplained falling was that I was tripping over my own pride. You see pride was getting in the way of me using the numerous aids at my disposal in order to avoid these sudden mishaps. Once I overcame my pride and removed the perceived stigmas attached to these devices, I fell less often, until eventually I parked my stubborn backside in a wheelchair. Hey Presto ———– no more falling.

Some tips to help cope with disability………

Ascertain the problem e.g. (can’t open jars or bottles etc) Seek the solution on the net on sites for disabled and disabled aids and equipment or get someone to open the problem container for you, then decant the contents into manageable containers. Use an 8mm dowel stick approximately 1 metre or shorter in length with rubber cap on both ends (use thick rubber bands wrapped around and glued if necessary). Useful to get to light switches, TV buttons, front door bells, set alarms, stretch for papers on desks, pushing or pulling tool, backscratcher. (NO it’s too thick to serve as an ear bud for itchy ears). Anyway I was told never to put anything smaller than my elbow into my ears. Eating utensils too thin in the handle. Use short lengths of 12mm new garden hose to slip over the handle. Makes handle easier to hold. And can be removed for washing of both, utensil and hose. To avoid contamination soak handle in mild bleach solution. Bend the front of a fork or spoon to the left or right at 45 degrees, pending if left or right handed, makes for easier self feeding. Use a bowl instead of a plate. You won’t have to “chase” your food around your plate so much. Can’t pick up cups and glasses. Use clear PVC tubing of desired diameter (similar to medical tubing used in drips etc) also used by canoeists. Available at most hardware stores. Cut to desired length (longer than conventional straws) can be easily cleaned by washing and soaking in mild bleach and water solution. Can be carried in wheelchair bag. Wheelchair bag hanging on back of chair to carry equipment. I use a cloth bag from one of the supermarket chains. (wee bottle, eating utensils, drinking tube, change of undies, nappies if required, etc Each item in its own Ziploc bag to avoid contamination) A bag can also be hung under the seat behind the legs to hold things like cell phones, spectacles, tablets, medicine etc. if you can lean forward, or fit it somewhere else more suited to your requirements. Weights for exercising can be tins of food instead of barbells, socks filled with sand or beans to desired weight, bungee cord attached to chair or wall or door frame for neck, arm and leg exercises. I use one that was a luggage strap for my car. Extend your door handles with flat wood of appropriate width a length glued on with epoxy glue. The longer the handle the more leverage and less strength required. Also attach a loop of cord around handles for easier opening towards you as you reverse your chair. Vary the length to suit your needs. Cord loops are also handy for fridges, cupboards, drawers etc.    Same can be done with window handles. Push with stick pull with loop. With a lot of useful aids the aesthetics go by the board unfortunately but I’d rather struggle less than have it pretty and useless. Fit a thin cord or string or even fishing line through the hole at the end of difficult zips. Loop to desired length. Tuck into the top of pants when the zip is closed. Thread elastic of correct thickness and colour to shoes instead of shoe laces Men, make a small hole at back of the shoe and thread loop of strong thin cord through the hole. Tuck the thread into shoe once on. Sorry ladies nowhere to hide the thread for you. It shouldn’t irritate you if you use a wheelchair. Raise a comfy chair by standing it on ash or cement blocks. It’s easier to slide off the chair than get up from the lower position. Don’t use a kettle to heat water for tea or coffee boil required amount in microwave. Quicker and lighter. When sitting in a wheelchair at a table. Try sitting at a corner with the table leg between your footrests and legs, and the point of the corner towards your stomach. You can get closer to your plate, cup or glass. Wrap and glue stiff paper around a favourite pen or pencil with surplus piece extending off the pen in a glued together flap. Now pinch flap between thumb and index finger and teach yourself to write all over again. Wear your glasses (spectacles) around your neck on a cord loop. Attach to glasses using rubber bands. Will be with you when you need them. Hands free. Attach a PVC pipe 50mm dia or smaller, of desired length to the side of your chair once you’ve closed the bottom, (can use any strong plastic bag or packet and glue or elastic bands to do that). Use as a “quiver” for scratching pointing stick and other required long tools. Fix to chair with adjustable hose clamps. Attach a mobile alarm panic button to your chair or wear one around your neck, so that help can be summoned in case of emergency. Join disabled (or any other synonym) groups and ask questions. There are amazing people in the disabled fraternity with brilliant cheap workable ideas. Seek and you shall find. Don’t, and you will forever struggle.

For more articles on disabled and disability check my blog www.jestaday-wheelyboy.blogspot.com or blogs on www.disabledworld.com

Disabled for the past ten years and am innovative by nature. Have carried out extensive research into disability and equipment aids. Improving quality of life of the disabled is my passion. www.jestaday-wheelyboy.blogspot.com

Thank you for visiting Chair Lift For Stairs, we hope you found what you were looking for.

14 Ways to Make Traveling with a Disability Easier

Posted in Chair Lift For Stairs on December 15th, 2009 by Admin – 1 Comment

If you travel with a disability, handicap, physical limitation, mobility limitation, or developmental disability, have special needs, or use an electric wheelchair or handicap scooter, it’s a good idea to learn as much as you can to make disabled travel easier.

Or if you’re a mature traveler or senior who is a slow walker or just wants a slower pace, becoming more informed about disabled travel services and disability travel resources, will lessen the anxiety that often accompanies disabled travelers.

The following travel tips, resources and information for the disabled will help make trips, tours, holidays and vacations a lot easier for you, or for a child with a disability, whether short-term or long-term.

1. Plan your trip well in advance! Do you need to order extra supplements, medications or renew prescriptions, fix eyeglasses or change prescriptions, get a physical, have dental work done, have your wheelchair fixed or tuned up, etc.?

2. If possible, always book your travel through an agency that specializes in helping people with disabilities. This is important because specialized travel agents and tour operators for the disabled are experienced and can save you some awful headaches.

They offer a lot of good tips and a wide range of services for the handicapped traveler. Among other things, they can arrange for a: wheelchair at the airport, wheelchair accessible hotel room, wheelchair rental, lift-equipped accessible van, full van, minivan, RV, handicap scooter, or any other handicap vehicle.

Travel agents for the disabled can help arrange accessible transportation, help plan the best accessible cruise, give cruise line and cruising tips, arrange travel insurance and take care of special needs.


Agents can check with hotels for: inner and outer door widths to accommodate your wheelchair, ADA-approved handicap bath tubs, grab bars, or for roll-in showers. Just tell them your needs.


Travel agents can help you find cheap airfare, cheap tickets, cheap flights, cheap travel auto insurance, cheap hotels, cheap car rentals, cheap cruises, cheap vacations and cheap travel of all kinds.


3. Besides taking along your travel agent’s phone number, you’ll also want to take with you the phone numbers for the travel agencies that specialize in disabled travel at your destination, in the event you can’t reach your own agent.


These travel agents may know how to solve problems that come up regarding your hotel, car or van rentals, etc., even if you didn’t order your tickets through them.


4. When traveling to another city, check out the local health and medical associations before you go. For example, get the phone numbers for the local MS chapter if you have MS. These organizations can be great resources.


They usually know what museums, restaurants, theaters & other local facilities are wheelchair accessible and where you can get oxygen, emergency supplies or medical assistance. They may be able to help you with any problems that arise.


5. If you plan to rent a handicap scooter, wheelchair, electric wheelchair, handicap van, full van, mini-van, RV or other vehicle in another city, don’t wait until you get there. Make all the arrangements before you leave on your trip.


Make sure you ask any specifics like, are there tie-downs, ramps, or hoists, etc. Check on what van, RV, car or auto insurance you’ll need before you go.


6. Don’t leave anything to chance. If you can, double-check all the arrangements your travel agent makes. Call the airlines, hotels, scooter, wheelchair, car, RV or van rental companies, medical equipment rental companies, etc., and verify the specifics, especially if you’re traveling in a wheelchair or have any other special needs like oxygen.


This is important if you haven’t used the agent before.


7. If you need oxygen or any other special medical equipment, call airlines and suppliers well in advance of your trip. Don’t wait until the last minute. Start calling them as soon as you know you’re going to be traveling or taking a trip.


Then double-check with your travel agent and the airline at least three to four days before your flight.


8. Arrive early at the airport. It’s better to wait around there than miss your plane. This will eliminate some of the pre-trip anxiety you might feel and make for more leisurely travel. This seems like common knowledge but many people still arrive at the gate just in the nick of time.


With all that’s going on in the world today there are many reasons why you want to allow for more time at the airport.


9. In your airplane carry-on bag keep copies of the prescriptions for your medications and eyeglasses, extra eyeglasses, sunglasses, all your medications and supplements, and a list of your doctor, dentist and other health professionals with their addresses, and phone numbers.


Include your doctor’s fax number for prescriptions in case you lose your medications. Keep duplicate copies of these in your luggage and at home by the telephone. Know where your medical records are kept.


10. When you travel, and for any other time too, if you take medications, learn their names and exactly what they’re for if you don’t know. People come into the emergency room all the time and don’t know what medications they’re taking. You might be surprised to find out that most people say ‘a little yellow pill’ or ‘a white capsule’, etc.


Emergency workers need to know what you’re taking so they don’t give you medication that would interact adversely with it, overdose you or somehow interfere with their treatment and your recovery.


11. If you’re traveling by air, tell the flight attendants when you board, of any medical problem you might encounter on your flight. Note the location of the closest restroom before getting seated. Tell the flight attendant if you think you’ll need assistance getting to it during the flight.


You may need or want an aisle seat for easy access to the restrooms. Discuss seating with your travel agent.


12. If you need someone to travel with you, ask your travel agent for ideas or suggestions. Call the local chapters of medical associations and ask if they can recommend a travel assistant or travel companion to help or accompany you.


There are national companies who offer traveling nurses, traveling companions or travel assistants to accompany disabled travelers or people with serious medical issues.


13. Make sure to take with you: any medical cards, Medicare cards, discount cards, car or auto rental discount cards, auto insurance policy numbers and agent’s phone number, passport, airline tickets, etickets, American Express Travelers Cheques, debit cards, credit cards, and drivers license. Photocopy everything.


Keep photocopies in your luggage and at home by the telephone or someplace where someone has access to it in case you need it.


14. Read everything you can about traveling with a disability. Read disabled travel books, access guides, accessible guidebooks, disability travel articles and travel publications for the disabled traveler. Read the personal travel experiences of wheelchair users and others who have traveled with disabilities. Be informed.


These travel tips, information, resources, and services for the disabled should help you, or anyone with a disability, handicap, physical limitation, or who uses a wheelchair, have an easier, more pleasant, anxiety-free, trouble-free trip, tour, holiday or vacation.

Helen Hecker R.N. is the author of ‘Travel for the Disabled’ and the ‘Directory of Travel Agencies for the Disabled’ and other books for travelers with disabilities. http://www.AllAboutDisabledTravel.com
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